Info

Rising Women Leaders

We are a sisterhood of women stepping into courage, self-love and feminine leadership. Listen to insights from Meredith Rom and interviews with inspiring leaders to overcome fear, find your voice and live your most authentic life. Women leaders share their stories of listening to their intuition and discovering their unique gifts. Join us as we explore ideas of mindfulness, self-love, self-care, spirituality, yoga, personal growth, body wellness, women's entrepreneurship, womb wisdom and the sacred feminine.
RSS Feed Subscribe in Apple Podcasts
Rising Women Leaders
2024
March
February


2023
December
April
January


2022
November
September
May
March


2021
December
November
June
May
March
February
January


2020
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March


2017
December
November
October
August
May
April
March
February
January


2016
December
November
October
August
July
June
March
February
January


2015
November
October
September
August
July


Categories

All Episodes
Archives
Categories
Now displaying: July, 2020
Jul 31, 2020

Witnessing Janel step into life and relationships as the most true version of herself has been an inspiration.

Janel believes that when we customize our relationships to fit our authentic needs and desires, not social expectations, we create emotional intimacy—which is real relationship security. When we open to be the most true versions of ourselves we are more likely to stay in relationships that empower us to grow with us as we evolve.

In this conversation we discuss dropping the conditioning of society, letting go of what we are told sex and relationships “should” look like and stepping into courage to become who you truly want to be in life and love.

In this episode we discussed:

  • Janel’s journey hiking the Appalachian Trail and Pacific Crest Trail and what she learned about life, love, and herself on the journey

  • Unlearning myths about sex and relationships that aren’t serving you

  • Overcoming fear and shame in intimate relationships

  • Designing your own relationship that truly fits you and whoever you’re with, regardless of social convention

  • Unconventional types of relationships that work

  • What jealousy really means when it comes up in your relationships

  • Coming out of the closet as who you really are and how Janel navigated becoming more of her true self despite fears of what others would think

  • Janel’s TikTok videos that led to 230k+ followers there

  • Empowering the youth to create relationships that fit who they truly are

  • Relationship tips during the times of Covid-19

 

Links in this episode:

 

Stay in Touch with Janel:

 

Stay in Touch with Rising Women Leaders:

 
Janel Vitale is a coach for shame-free relationships and sexual empowerment. Though based in the San Francisco Bay Area, her message has a wide national reach through her TikTok channel. Her passion is empowering people to overcome shame and fear in their intimate relationships to create the deep connection and fulfilling sex they crave. An expert in emotional intelligence and vulnerable communication, holds a BA in Communication from the University of Southern California and a sex & relationship coaching certification from the Somatica Institute. You can find her on TikTok, IG and YouTube @lovewithjanel and her website is lovewithjanel.com.
Jul 16, 2020

When I first heard Nancy Lucina share her birth story on the Free Birth Society Podcast, I had chills. After hearing countless stories of women leaving a hospital birth experience disempowered, I knew I wanted to sit down with Nancy and hear her wisdom firsthand.

We talk about the journey from pre-conception to birth: from how to connect to the spirit of your baby long before even conceiving, how to let go of control when hoping to conceive, as well as how to navigate challenges and differing desires with family and partners when following your heart in how to bring your child into the world…

In this episode we discussed:

  • The powerful transition from maiden to mother

  • Nancy’s three unique birthing experiences and what led her to have empowered unassisted free births

  • Navigating the challenges of “what people will think” when you follow your intuition to a less-than-mainstream course in life and birth

  • Conscious conception and connecting with your spirit baby

  • Activating your sovereign divinity as a woman and birthing in power

  • What the children who are incarnating now are here for and what they need from us as parents and guardians

  • The birth process our world is going through + the crossroads we are at

  • Conscious parenting + being present through the process

  • How Nancy navigates fear and the unknown

 

Links in this Episode:

 

Stay in Touch with Nancy:

 

Stay in Touch with Rising Women Leaders:

 
Nancy Lucina is a mother of three, doula, shamanic facilitator, sacred sound therapist, and women’s coach. She is the creator of the “Sovereign Birth Meditation Series” that helps women to actualize their dream births as well as the "Conscious Conception: Welcoming your Spirit Baby Home" course. She uses her gifts of voice, sound, sensitivity and connection to spirit to guide women from all around the world to awaken their ancient deep feminine wisdom, embody the Wise Woman within and live in truth and power.
1