It was an honor to sit down with renowned author and yoga teacher Elena Brower in the latest Rising Women Leaders podcast episode. We spoke of her journey: discovering yoga, becoming a teacher, finding her voice and more recently letting go of addiction, stepping into her power as a wellness advocate and team leader for doTERRA and the beauty that comes when you step into your highest alignment. We spoke of the power of when a woman steps into wealth and abundance, how to honor our grief and pain, and what to let go of to deepen our personal practices.
There is in an elegance and grace with everything Elena creates. I hope you enjoy today's show... Be sure to check out her new journal, Practice You as well as her other offerings listed below.
In this episode we discussed:
Connect with Elena:
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Elena Brower is a renowned author, yoga teacher and speaker. Influenced by several yoga traditions including Parayoga and Katonah Yoga, she is recognized internationally for her expertise in combining physical alignment and the art of attention. Since 1998, Elena has been offering these practices as a vehicle for approaching our world with realistic reverence and gratitude. She is the author of Art of Attention, a yoga workbook that has been translated into six languages and the creator of Teach.yoga, a virtual home for yoga teachers worldwide. Her new book, Practice You, will be out in September 2017 from Sounds True.
Elena is also an executive producer of On Meditation: Documenting the Inner Journey, a film that intimately explores meditation experiences, and has contributed to the Huffington Post, MindBodyGreen, and Yoga Journal. Experience Elena's filmed practices on YogaGl, and her Audio Meditations on elenabrower.com/meditation.
Podcast by Meredith Rom - Rising Women Leaders | Spirituality | Personal Growth | Yoga | Entrepreneurship -
Personal growth, intuition, stories, voice, women, yoga, feminine leadership, spirituality, online business, and meditation
Just days ago this amazing woman, Katie Burke gave birth to her second child. I was lucky to sit down with Katie in early September when she was 32 weeks pregnant to hear about her role as a Priestess, the birth of her first child, and navigating marriage, a business, and family all while being on a personal growth journey of ascension and awakening.
Sitting down to talk with Katie felt like reuniting with an old friend. I decided to share the video of our conversation today as well so you can get a behind-the-scenes look into our intimate conversation.
In this episode we discussed:
Stay in touch with Katie:
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Formally a digital marketing guru and graduate student of strategic communication, Katie Burke began her Divine Feminine Awakening and remembering when she conceived her daughter. This journey of self-healing and radical self-worth led to the Modern Priestess Movement and her own self-actualization.
Katie administers the Feminine expression of Christ Consciousness coming from the spiritual traditions of Mary Magdalene, and the Ancient Egyptian Teachings of Isis & Hathor. She currently is pregnant with her second child and enjoying the summer with her daughter and leading bi-monthly meditations with her partner, Ben Burke.
Podcast by Meredith Rom - Rising Women Leaders | Spirituality | Personal Growth | Yoga | Entrepreneurship -
Personal growth, intuition, stories, voice, women, yoga, feminine leadership, spirituality, online business, and meditation
I'm so grateful to introduce you today to Myrah Peñaloza, clothing designer, mother, and Kundalini yoga teacher. I first discovered Myrah on instagram @myrahpenaloza and quickly fell in love with the intention, beauty and authenticity of her posts.
I followed along on the journey of her pregnancy and excitedly read her birth story after her daughter Soleil was born.
Myrah reminds us of the power we have to create change in the world as women and mothers and I'm excited to share her wisdom with you all today.
In the episode we discuss:
Stay in touch with Myrah:
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Myrah recently followed her heart from California to Canada. She is a Clothing designer, Kundalini Yoga lover & educator, she is obsessed with banana pancakes, sharing tea, her 7 month old (on the 20th) daughter Soleil & women's circles. Myrah is the co-founder of Edmonton, AB based BLOOM Festival which is celebrating its 5th Annual production October 5th-8th. Her Kundalini Yoga inspired clothing line has been adorned by woman across the entire globe. She has also founded a women’s circle network that is in 5 different countries called La Luna Social. Myrah has been teaching Kundalini Yoga for close to 10 years and has taken over 900hrs of Yoga Teacher Training. She has led retreats around the world and is currently planning a retreat in Spain called The Bloom Retreat in February 2017. Her mission is to create space, opportunities and experiences to empower woman.
Read more at http://meredithrom.com