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Rising Women Leaders

We are a sisterhood of women stepping into courage, self-love and feminine leadership. Listen to insights from Meredith Rom and interviews with inspiring leaders to overcome fear, find your voice and live your most authentic life. Women leaders share their stories of listening to their intuition and discovering their unique gifts. Join us as we explore ideas of mindfulness, self-love, self-care, spirituality, yoga, personal growth, body wellness, women's entrepreneurship, womb wisdom and the sacred feminine.
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Now displaying: 2024
Apr 26, 2024

After developing a condition where she began to have an allergic reaction to almost everything she ate, Sena knew something had to change. She had been living a health-focused lifestyle for years after leaving a job at Google and finding the heart medicine of cacao. But years later she would discover her days of drinking cacao, using plant medicines and eating a more vegetarian diet were no longer supporting her body’s needs.

By chance, she won an instagram contest for a Hair Tissue Mineral Analysis and learned she was very depleted in certain key minerals our bodies need to thrive. Through changing her diet and supplementing with minerals, Sena began to see all the ways her current life were not supporting her true needs. She bravely left her fiancee, and soon moved from Northern California to her home town in St. Paul, Minnesota.

I love watching my friends evolve and grow, and after witnessing Sena’s transformation to become radiantly nourished, I knew I wanted to hear the whole story. It turns out what may have worked in our 20’s is not always sustainable into our 30’s and beyond…

In this episode we discussed:

  • What is hair tissue mineral analysis? What does it tell us about key minerals we may be missing?
  • The industrialization of our food system and why so many of us have food sensitivities that our grandparents didn’t
  • Why Sena’s health started deteriorating and how HTMA got her back on track to living radiantly nourished
  • Why Sena left her relationship, moved home to Minnesota and started over in life
  • The vulnerability of choosing to be single at 35 and also having the desire to start a family
  • Sena’s shift from using cacao daily to microdosing with mushrooms to letting go of both of them as a regular routine

To learn more about Sena’s evolution, listen to our previous episode here

Stay in Touch with Sena:

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Sena Maria supports women to embrace a nourished, resilient and radiantly healthy state.  She uses Mineral Nutritional Balancing to rebuild our mineral heritage and get to the root of our health issues. She believes that we are only as healthy as our cells and by supporting our bodies ability to create energy and eliminate toxins efficiently, we can return to the simple, natural joy of being alive. 

Sena’s degree in Psychology, career at Google and her subsequent studies of yoga, energy healing, shamanism, plant medicine, tools for building emotional capacity and integration, and Mineral Nutritional Balancing have led her to sit with many questions about what humanity may need at this time to heal from trauma + toxins, strengthen our families and create mineral-rich generations to come. She offers a woman-centric approach to healing with Hair Tissue Mineral Analysis utilizing it as a tool for deepening connection with one's self.

Mar 26, 2024

Jane Mayer and I are back to answer the questions we received from you all in February! We also get to hear about Jane’s updates at the end of her pregnancy, her move to Alabama to be closer to family, what the third trimester has been like, and how she’s being changed.

Hear Jane's full story in our previous podcast, episode 133.

In this episode we discussed:

  • Approaching the birth portal and preparation for birth
  • Ways to connect with Celtic wisdom keepers
  • Priestess lineages that were destroyed and how to connect with lineages we trust
  • Root causes of carrying extra weight on a spiritual level ~ how to address secondary gains ~ subconscious ways we protect ourselves and rebel against strict rules that were placed on us in the past
  • How to address picky eating with toddlers/children
  • Thyroid challenges in women and regulating hormones
  • EFT Tapping and how to use it to release old stories, limiting beliefs and childhood traumas
  • Our culture’s relationship to food and weight and finding your own normal
  • How the lymph plays a role in hormonal balance
  • The year of the dragon and the mysteries of dragon energies ~ did they really exist?
  • Soul contracts and how to attract soul aligned clients and the energetics of charging for our sacred work

Links in this episode:

  • To ask a question to us on Rising Women Leaders send a voicemail or text to ‪(707) 559-8346‬

  • Womb Awakening book

  • Alliance Avalonia on instagram

Stay in Touch with Jane:

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Feb 9, 2024

Announcement: Enrollment is now open for the next cohort of the Way of the Priestess. Richard will be one of our guest teachers

When I first discovered that when everyone is talking about “Full moon in Leo” the actual moon in the sky is most often in the constellation of Cancer my mouth dropped! How could this be?

Ever since I was a kid I loved looking at the stars and astronomy was one of my favorite subjects in school. I’ve always asked questions like, “Why are we here? Where did we come from, and what’s the point of all of this?” So many of these questions have begun to be answered through my study of Vedic Astrology, the ancient form of astrology from India.

In Vedic astrology, our chart is a printout of our karma, the lessons our soul came to experience in this life. We bring with us our beneficial and challenging karmas to be lived out and worked through. Our soul has different reasons for incarnating - for example Dharma, Artha (Money, and how we earn it), Kama (Passion, desire) and Moksha (liberation). I’ve been wowed again and again by the accuracy of Vedic Astrology, to predict dates and beneficial phases.

Richard has helped me choose dates to buy a car, beneficial times to marry, has predicted certain moves I’ve had, and so much more.

This episode has been a long time coming! I’ve been referencing what I’ve learned in Vedic astrology more and more in the episodes, so I wanted to sit down with guest expert, Vedic Astrologer Richard Powell. Richard has been a dear friend and teacher of mine since I began studying with him during the beginning of the pandemic.

In this episode we discussed:

  • The differences between Western and Eastern or “Vedic” astrology

  • The “Four Aims of Life” (Dharma, Artha, Kama and Moksha) and why our souls choose to incarnate

  • The 12 constellations, what planets they are ruled by and what are their unique energies

  • Each of the planets and their energies

  • Phases of life ruled by the planets and how to find out what phase of life you are in

  • The nodes of the moon: Ketu and Rahu: And our experiences from these life phases

Links in this Episode:

  • View your unique chart: https://deva.guru/ - exact birth time does make a difference so be sure to check your birth certificate

  • Your “sign” in vedic astrology will be the number in the top center diamond (1-12) in the chart

  • Your “phase of life” will be the planet listed in the “Viṁśottarī Daśā” section underneath the chart

Stay in Touch with Richard:

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Richard is a NAMA-certified Doctor of Āyurveda. He is a graduate of the Āyurvedic Institute and has studied extensively under Dr. Vasant Lad in the US and India. He furthered his Ayurveda and Vedic philosophy studies under Dr. Ashwin Shastry of Arogya Niketana in Karnataka, India. Upon returning to the United States, Richard pursued advanced classical Ayurvedic studies in a clinical setting at the Arogya Center in Albuquerque, New Mexico, under Kashyapa Fisher for an additional four years. Since 2018, he has been employed at the Ayurvedic Center of Vermont where he gives consultations, teaches, and gives treatments. Complimenting his extensive education in Āyurveda, Richard has been studying and teaching yoga for over 20 years and is an ERYT-500. He is an avid student of Sanskrit, Jyotisha (Vedic Astrology), and Vedic philosophy. After a chance meeting with Hart DeFouw he decided to study in that lineage, most prominently under Penny Farrow, with whom he still studies.

In addition to his studies in the Vedic sciences, Richard is a Reiki Master and is an avid practitioner of Aikido, the Japanese martial art. His passion for earth healing meets his devoted studies in physical, mental, and spiritual health as he was formerly a permaculture designer and educator and founded the nonprofit Orlando Permaculture in Orlando, Florida. Richard believes that by aligning with nature and the Divine we will find not only our own optimal health but also greater peace and balance in the world. He brings his comprehensive experiences and education into his consultations with his clients to empower them to find fulfillment, peace, and healing.

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